What are the “New Waves of Grain”?
Some new grains have entered the market, including amaranth, buckwheat, and quinoa. Psuedograins or false grains are technically not grains because they come from broadleaf plants instead of grasses. Some of the more common examples include amaranth, quinoa, and buckwheat. Types of Gluten-free Grains Amaranth Buckwheat Corn Millet Quinoa Rice Sorghum Teff From the above-mentioned grains, three major grains are discussed in this blog. AMARANTH Amaranth is a high-protein, gluten-free grain that is becoming more available in the marketplace. It…