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Sugar – The Real Buzz

Sugar – The Real Buzz

From tomato sauce to peanut butter, added sugar can be found in even the most unexpected products. Many people rely on quick, processed foods for meals and snacks. Since these products often contain added sugar, it makes up a large proportion of their daily calorie intake. So, Let’s talk about sugar. WHAT IS SUGAR? SUGAR – is a general term for carbohydrates that are sweet in flavor and used in food production. It is also made by the body for…

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